Nutricionista - Nutritionist

Author: zdravljenadan

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IV

IV

Any small improvement is welcome, as long as it’s permanent!  

III

III

No to comfort food, yes to physical activity, reading, music and the quality time with friends and family!  

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II

Do not wait for the catastrophic test results, before you change your life habits!  

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I

Don’t let the food addiction rule your life!

Igranje sa stevijom

Igranje sa stevijom

Ovo je jedan od omiljenih kolača u našoj porodici. Najvažniji sastojak je čokolada, čokolada i opet čokolada. Kao i u svakom kolaču, originalan recept je sa šećerom. Mi smo poželeli da dobijemo zdraviju varijantu pa smo se igrali sa stevijom i gle čuda, uspeli da […]

Štapići

Štapići

Ideju za ove štapiće sam pronašla ovde, https://mykidslickthebowl.com/healthy-baby-rusks-teething-…/ čiji sam video i postavila pre neki dan na svojoj Facebook stranici. Mislim da ni jedan recept do sada nisam pratila slepo pa tako ni ovaj. Isto važi i za vas, dodajte nešto svoje. Mašta radi svašta! […]

Ovseni kolačići

Ovseni kolačići

Ovo je moja verzija Apple Oat Raisin Cookies . Sastojci: Ovsene pahuljice 1 šolja Rendane jabuke 1 šolja Suncokretov puter 2 kašike Očišćene urme ½ šolje Cimet 1 kašičica Priprema: Sve sastojke dobro sjediniti. Kašikom vaditi loptice koji se stavljaju na papir za pečenje pa […]

Oat cookies

Oat cookies

This is my version of Apple Oat Raisin Cookies . Ingredients Oat flakes 1 cup Grated apples 1 cup Sunflower butter 2 spoons Cleaned dates ½ cup Cinnamon 1 tea spoon Steps: All ingredients mix well. With the spoon make little balls and put it […]

“My way” brownies

“My way” brownies

Idea is found in Swiss Cookbook did it on my way / po receptu iz Swiss Cookbook, naravno na moj način. Melt 250g dark chocolate / otopiti čokoladu. Mix 3 egg yolks, 100g dates (no skin, no bone) and 75g soften butter / mikserom izmešati […]