{"id":653,"date":"2018-04-19T09:19:22","date_gmt":"2018-04-19T07:19:22","guid":{"rendered":"http:\/\/zdravljenadan.com\/?p=653"},"modified":"2018-04-19T09:19:22","modified_gmt":"2018-04-19T07:19:22","slug":"nutritivna-bomba-dzigerica","status":"publish","type":"post","link":"https:\/\/zdravljenadan.com\/en\/nutritivna-bomba-dzigerica\/","title":{"rendered":"Nutritivna bomba &#8211; d\u017eigerica"},"content":{"rendered":"<p>Iako su poslednjih decenija iznutrice (unutra\u0161nji organi \u017eivotinja) na negativnoj listi namirnica, treba znati da su bogatije hranljivim materijama od mesa (mi\u0161i\u0107a).<\/p>\n<p>Od svih iznutrica, d\u017eigerica je prava nutritivna bomba.<\/p>\n<p>100g tele\u0107e d\u017eigerice sadr\u017ei:<\/p>\n<ul>\n<li>Vitamin <strong>B12 \u2013 1176%<\/strong> od preporu\u010denog dnevnog unosa<\/li>\n<li>Vitamine <strong>B6, B5, niacin i folate \u2013 50%<\/strong> od preporu\u010denog dnevnog unosa<\/li>\n<li>Vitamin <strong>B2 \u2013 201%<\/strong> od preporu\u010denog dnevnog unosa<\/li>\n<li>Vitamin <strong>A \u2013 634%<\/strong> od preporu\u010denog dnevnog unosa<\/li>\n<li><strong>Bakar \u2013 714%<\/strong> od preporu\u010denog dnevnog unosa<\/li>\n<li><strong>Gvo\u017edje, fosfor, cink i selen \u2013 30%<\/strong> od preporu\u010denog dnevnog unosa<\/li>\n<li><strong>Punovredne proteine \u2013 29g<\/strong> od preporu\u010denog dnevnog unosa<\/li>\n<\/ul>\n<p>Povremeno konzumiranje d\u017eigerice obezbedjuje unos veoma va\u017enih hranljivih materija.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iako su poslednjih decenija iznutrice (unutra\u0161nji organi \u017eivotinja) na negativnoj listi namirnica, treba znati da su bogatije hranljivim materijama od mesa (mi\u0161i\u0107a). Od svih iznutrica, d\u017eigerica je prava nutritivna bomba. 100g tele\u0107e d\u017eigerice sadr\u017ei: Vitamin B12 \u2013 1176% od preporu\u010denog dnevnog unosa Vitamine B6, B5, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[277,282,279,278,283,285,80,274,281,286,284,276,280,60,275,18,287,261],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/posts\/653"}],"collection":[{"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":2,"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/posts\/653\/revisions"}],"predecessor-version":[{"id":656,"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/posts\/653\/revisions\/656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/media\/654"}],"wp:attachment":[{"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/media?parent=653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/categories?post=653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdravljenadan.com\/en\/wp-json\/wp\/v2\/tags?post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}